Exploring Your True Essence - A Meditation, Yoga & Kirtan Experience with Punnu Wasu and Stefan Geisse

Punnu is an Indian vocalist, musician, songwriter and multi instrumentalist - born and raised in India into a family that has a true love for kirtan and spirituality. From an early age he was interested in learning and practising yoga, meditations, kirtan and different holistic healing modalities. He has studied with different masters in ashrams and meditation schools across India and beyond. Punnu shares his vast knowledge and rich experience of more than 35 years in yoga & meditation and over 45 years in kirtan in his classes, workshops, retreats and trainings around the world. More information at www.PunnuWasu.com

Stefan Geisse hat nach intensiven Jahren als Manager in internationalen Unternehmen und einer lebensbedrohlichen Gehirnblutung sein Leben neu ausgerichtet. Seit zehn Jahren leitet er Seminare, Retreats und gibt Vorträge rund um die Themen Achtsamkeit, Stressbewältigung, Selbstliebe und Selbstfindung. Stefan unterrichtet Yoga in der Tradition von TKV Desikachar und AG Mohan, den letzten langjährigen Schülern von Sri T. Krishnamacharya («Lehrer der Lehrer»). Stefan Geisse is an Ayurvedic health and nutrition consultant, passionate yoga and meditation teacher, it is close to his heart to meet people as unique individuals and to support them on their way to a healthy, meaningful and successful life. As a business graduate and MBA with more than 15 years of management experience in large international corporations, he is familiar with today's challenges and understand the needs and desires for clarity, balance and freedom in life. See more about Stefan here: www.stress-auszeit.ch