Beginn Seminar


10.10.2025 16:00 Uhr

Ende Seminar


12.10.2025 14:00 Uhr

Kursleitung:


Jennifer Frye

Kurskosten

CHF 340.-

Kost & Logis

Einzelzimmer: CHF 160.-
Doppelzimmer: CHF 135.-
Mehrbettzimmer: CHF 121.-

zzgl. Kurtaxe
Änderungen vorbehalten
weitere Informationen

Ort:


Zentrum der Einheit Schweibenalp
CH-3855 Brienz

A retreat provides a rare opportunity to break from our daily routines and allows us the chance to bring balance to our everyday lives. Listening to the wisdom of the body, you will go deeper into mindfulness, strengthen your yoga practice and learn tools to keep your mind, heart and body healthy.

The course language is english.

Time & Location
Oct 10, 2025, 4:00 PM GMT+2 – Oct 12, 2025, 2:00 PM GMT+2

Brienz, Schweibenalp, 3855 Brienz, Switzerland

About The Event
Hosted at the Center of Unity in the tranquil village of Schweibenalp, our weekend will begin with a yoga session to relax and reconnect with the body. Awaken each morning in this serene haven with views of Lake Brienz for yoga and meditation in the expansive studio. Enjoy locally sourced, organic vegetarian meals in the dining area or on the terrace. Engage in diverse yoga and meditation sessions crafted to inspire and restore balance to your mind, heart, and body. I hope you’ll join me for this weekend of health, restoration, and regeneration!

YOUR WEEKEND OF SELF-CARE

Begins Friday, October 10th at 16:00 and ends on Sunday, October 12th at 14:00, after lunch

Features a variety of yoga classes, including a mix of dynamic yoga, yin, pranayama, and restorative yoga.

Taught by Jennifer Frye, an experienced and qualified instructor (teaching since 2007).

Includes optional morning meditation practices.

Offers outdoor movement meditation and mindful eating practice.

Provides evening restorative yoga sessions, including a crystal bowl sound bath.

Provides a total of 8 yoga, mindfulness, and compassion-based practices that you can integrate into your daily life.

Offers free time for relaxation and hiking.

The program may be adjusted on-site based on participants’ needs.

Participation in all sessions is optional. If you wish to sleep in or simply rest, that’s perfectly fine. Listen to your body—you know it best.


Weekend Pricing:

Triple shared room: 582 CHF

Double shared room: 610 CHF

Single room: 660 CHF


The price includes: All yoga activities, two nights of full-board vegetarian accommodation, and the tourist tax.

Accommodation rates at Schweibenalp are subject to change. Book early to secure your spot.

Book in Two Easy Steps:

Step 1. Choose, book, and pay for your accommodation directly with Schweibenalp.

Accommodation includes:

- Healthy, organic, vegetarian/vegan meals.

- Access to sacred spaces and garden trails.

- Parking available upon request.


Step 2. Click the REGISTER button and make your payment of 340 CHF directly to Jennifer Frye via:


Twint: 079 573 9569

**Bank transfer:**

Account Holder: Brian Kling and Jennifer Frye

Bank: PostFinance Neuchâtel

Address: Place Numa-Droz 2, 2000 Neuchâtel

IBAN: CH59 0900 0000 1020 5841 0

BIC: POFICHBEXXX

Account Number: 10-205841-0


RESERVE YOUR SPACE BY 10 September 2025*

Please see Terms & Conditions on my website regarding cancelations.

It is recommended to purchase travel insurance in case of last-minute cancellations.

Optional: You can book lunch on Friday at 13h with Schweibenalp (+30 CHF).


I look forward to sharing this rejuvenating weekend with you, combining dynamic and restorative yoga practices in this beautiful natural setting.

For more information pleaseclick here

Jennifer Frye

Certified in 2007, Jennifer Frye has trained with teachers including, David Swenson and mindfulness teacher Jon Kabat-Zinn. Her meditation practices are inspired by vipassana retreats (Goenka tradition), Zen meditation teacher Thich Nhat Hanh as well as her own 20 plus years of experience of self-practice and teaching. Jennifer designs her weekend yoga retreats as an opportunity to move, flow, breathe, practice self-compassion and self-care; helping you to come home to the body and mind.

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